TWICUP apps
Physical Training
Illustrated exercises and structured routines to make room for movement.
Planking
In developmentA little time out. In motion.
Choose from a range of plank exercises and adjust the timings for your workout. Illustrated instructions explain each exercise, while a timer guides you through work and rest. Find completed sessions in your diary. An Apple Watch companion is also in development.
01
Your workout plan
Choose exercises from the catalogue and set work periods, rests and intervals for your own training.
02
Step by step
Images and instructions accompany the exercises. Pause your workout and continue when you are ready.
03
Keep your routine in view
A diary, weekly goal and optional reminders help you make room for your sessions.
This app is in development and is not yet available in the App Store. The final feature set may change before release.